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Track your
protein today.
Enter your weight. Upload meals one by one. We track your protein and calories through the day and tell you exactly where you stand.
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Daily protein target
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Daily calorie target
Today's nutrition
Your daily progress
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Analysing your meal
Identifying foods on your plate...
![Your meal]()
Breakdown by item
Quick protein add-ons for this meal
How to make this meal better next time
Where you stand today
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Personalised calorie targets, protein goals, and Indian meal structure — adjusted weekly by your coach.