HELLO GUYS

MANISH KAPOOR

 I am a professional nutritionist with over three years of experience in crafting personalized health and fitness plans. My expertise lies in creating comprehensive and practical nutrition and fitness content tailored for everyday individuals. Our mission is to guide you on your journey towards achieving your health goals, whether it’s gaining muscle, losing weight, or improving overall wellness.


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Pur Plans
Services We Offer:


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1

Weight/Fat Loss Diet Plans:

Tailored meal plans focused on healthy, sustainable weight loss.

Exercise programs designed to maximize fat loss.

Regular check-ins and support to keep you motivated and on track.

2

Weight/Muscle Gain Plans:

Customized diet plans to support muscle growth and weight gain.

Personalized workout routines to complement your nutrition plan.

Ongoing support and adjustments to ensure steady progress